Our goal: to reduce unnecessary suffering.
We're guessing you're like most Aussies. You want a long life. You want your mind clear & active as you age. You don't want to suffer if you don't have to and you really don't want to accidentally die. Sound good?
We can help with that.
In How Not to Accidentally Die, you'll learn:
how to prevent at least a third of cancers
the 6 main contributors that lead to cardiovascular disease (which kills 1 in 4 of us)
why you really, really need to exercise (and why counting steps on a wrist clicker doesn't count. Sorry)
the simple lifestyle change that will improve your sex life, raise your energy levels, improve your mood and your concentration and more (yes, really!)
plus, we'll give you the easiest and most memorable nutrition guide you'll ever see.
We know that some illness, injury and premature death is inevitable. But there is much that can be prevented so we'll show you what you can do and how to do it. After all, if you had a choice to have more time with your family, more time to play golf, more time to travel the world, write that best-selling novel or whatever it is you'd like to do, you'd chose that wouldn't you?
If you don't want to die tomorrow, you need this book.
If you want to feel better than you do now, you need this book.
If you want to reduce your likelihood of serious illness or an early death, guess what? You need this book.
After 6 years of research using only the top health authorities in Australia and from around the world, here in one place is all the info you need to avoid poor health and an untimely death.
Dr Peter Cook & Kenton Webb